Gaiam Performance Strength & Flexibility Kit (3 Bands)
Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels. Also offered is a selection of online therapy and toning exercises and workouts for maximum benefit.
Features and Benefits:
- Three resistance bands included light, medium, heavy
- Increase range of motion and strengthen muscles
- Helps recondition and sculpt muscles
- Improves flexibility
- Comprehensive online workout and exercise guide with over 40 minutes of content