Bodyworx Balance Board

Using a balance board is an effective way to build dynamic balance, or the ability to maintain equilibrium when moving from point A to point B. 

Balance board exercises engage the stabilizing muscles of your back, abdominals, hips, legs and ankles.

KEY FEATURES:

• Premium solid plastic with stylish design makes your training more secure & enjoyable.
• Increases strength & stability of your core muscles, leading to better posture & enhanced coordination.
• It is designed for everyday balance training. Ideal for people of all ages including seniors, athletes, dancers & those recovering from injury.
• Anti-slip mat included.

Colour: Red with Black.

Dimension: 37 x 9cm.