Bodyworx Balance Board
Using a balance board is an effective way to build dynamic balance, or the ability to maintain equilibrium when moving from point A to point B.
Balance board exercises engage the stabilizing muscles of your back, abdominals, hips, legs and ankles.
- Premium solid plastic with stylish design makes your training more secure & enjoyable.
- Increases strength & stability of your core muscles, leading to better posture & enhanced coordination.
- It is designed for everyday balance training. Ideal for people of all ages including seniors, athletes, dancers & those recovering from injury.
- Anti-slip mat included.
Colour: Red with Black.
Dimension: 37 x 9cm.